kaytlin1Nov 221 min read3 Ways Massage Can Help Relieve Low Back Pain During PregnancyLow back pain is a common issue for many expecting mothers, caused by things like hormonal changes, posture shifts, and weight gain....
kaytlin1Nov 192 min readMassage -- The BEST gift for the Holidays, here's why...As the holiday season approaches, the quest for the perfect gift can often feel overwhelming, or completely slip our minds. While gadgets...
kaytlin1Nov 122 min read3 Simple Ways to Lower Stress & Move Your Body More as a New ParentParenting is hard enough on it's own. Sometimes the thought of adding in MORE can be stressful . Juggling the demands of family life...
kaytlin1Nov 72 min readPostpartum Recovery: How massage can help new moms healYour baby is here, yay! Now what?? You're happy, but this sudden shift also brings a host of physical and emotional challenges....
kaytlin1Nov 62 min readThe Power of Touch: How Prenatal Massage Supports a Healthy PregnancyPregnancy is a transformative journey, but it can also bring physical and emotional challenges. One way to navigate these changes is...